Increasing Mediterranean Diet Adaptation in adults decreases energy intake
Küçük Resim Yok
Tarih
2021
Yazarlar
Dergi Başlığı
Dergi ISSN
Cilt Başlığı
Yayıncı
Mattioli 1885
Erişim Hakkı
info:eu-repo/semantics/closedAccess
Özet
Objective: The aim of this study is to determine the relationship between Mediterranean Diet (MD), one of the sustainable healthy eating models, and nutritional status in adult individuals. Methods: The study was conducted with a total of 307 individuals between the ages of 18-64 who applied to the Sakarya University Healthy Nutrition / Obesity Counseling Unit, between September 2019 and February 2020. The data were collected by face-to-face interview technique. Among the collected data; demographic information, 24-hour retrospective food consumption record and food consumption frequency. In addition, anthropometric measurements of the participants were made and Mediterranean Diet Compliance Scale was applied. Results: According to the results obtained, the individuals participating in the research; The relationship between daily energy, carbohydrate, protein, saturated fatty acids, carotene, Vitamin E, Vitamin C, Vitamin K and sodium intake with AD was statistically significant (p <0.05). Conclusion: As a result; Increasing compliance with MD can prevent chronic diseases in adult individuals. It can also play an important role in preventing obesity as it reduces energy intake.
Açıklama
Anahtar Kelimeler
Mediterranean Diet, Healthy Life, Eating Habits
Kaynak
Progress In Nutrition
WoS Q Değeri
Q4
Scopus Q Değeri
Q4
Cilt
23
Sayı
1
